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Golf Power · 3-day

Drive longer

Golf Power · 3-day

Rotational power, single-leg strength, posterior chain. Add 20+ yards to your drive.

Built around the demands of the golf swing: explosive hips, stable spine, strong glutes, single-leg power. Designed to be done off-day from rounds.

golfrotational powerathleticsingle leg

Sample week

The full template is what gets cloned into your account.