Plan it. Print it. Lift it. Photo it.
Platework turns your weekly workout into a single landscape sheet you chart by hand. Snap a photo when you’re done — Claude reads your handwriting and writes next week’s plan with the right progressive overload, automatically.
Lifters who would’ve hated logging on their phone
Try it without signing up
Watch the magic. One click.
Hit parse on the handwritten sheet below. Watch Claude read every set and write next week’s targets in real time.
Platework · Week 4
Push / Pull · Mon
Apr 27, 2026
| Lift | Target | Set 1 | Set 2 | Set 3 |
|---|---|---|---|---|
Bench Press 3 × 8 @ 185lb | 185lb | 185×8 | 185×8 | 185×7 |
Overhead Press 3 × 8 @ 95lb | 95lb | 95×10 | 95×9 | 95×8 |
Romanian DL 3 × 8 @ 225lb | 225lb | 225×8 | 225×8 | 225×8 |
Click Parse to watch Claude read the sheet
How it works
The simplest loop in lifting, automated.
Step 01
Build the plan
Lay out your week. Pick from 50+ seeded lifts or type your own.
Step 02
Print the sheet
One landscape page per week. Print-it, fold-it, gym-bag-it.
Step 03
Lift & chart
Mark every set with a pencil. Chalk-friendly. No phone between sets.
Step 04
Snap & progress
Photo of the sheet. Claude reads it. Next week's targets write themselves.
Sets parsed per sheet
61avg
Parse confidence
87%
Time to next week
3seconds
Program shop
Don’t know what to run? We picked 40.
Battle-tested programs from the world’s best programmers — StrongLifts, 5/3/1, PPL, Glute Focus, 30-Day Glute Plump, Athlete Hybrid, Bench from Scratch, Climber Strength, and 32 more. Each one prints straight to your weekly Platework sheet. $0.99 each.
Or take the 60-second quiz to find your match.
Built for lifters
Not a habit tracker. Not a calorie counter. A workout-first tool that respects your time between sets.
Progressive by default
Linear overload baked in: +2.5 / +5 lb on full completion, deload on miss. No spreadsheets.
Vision parser
Claude Sonnet reads your handwriting at 87% confidence. Bad cells flagged for one-tap correction.
Ready when you are
Print your first week in a minute.
Free while we’re in beta. No phone-tap-between-sets. No “buy our supplements.” Just the bar going up.